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Handling Perimenopause Early: Your Best Shot at Preventing Health Risks
Perimenopause symptoms
March 21, 2025

Handling Perimenopause Early: Your Best Shot at Preventing Health Risks

Why Acting Early on Perimenopause Changes Everything Perimenopause isn’t just a phase—it’s your body giving you a warning sign: your estrogen...
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MENOPLAY: A Natural, Hormone-Free Solution for Menopause Relief
Menopause relief
November 08, 2024

MENOPLAY: A Natural, Hormone-Free Solution for Menopause Relief

As menopause symptoms affect millions of women, the demand for safe, hormone-free solutions is on the rise. MENOPLAY is here...
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Clinical Evidence and Benefits of MENOPLAY for Long-Term Menopause Care
Menoplay clinical evidence
November 08, 2024

Clinical Evidence and Benefits of MENOPLAY for Long-Term Menopause Care

MENOPLAY’s Science-Backed, Hormone-Free Approach to Menopause Relief When navigating the complex symptoms of menopause, a natural and hormone-free solution backed...
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Thriving in Postmenopausal Years: Key Health Tips
Postmenopausal health
May 19, 2024

Thriving in Postmenopausal Years: Key Health Tips

Postmenopause brings new health challenges. Discover essential tips on bone, heart, and mental health to live a vibrant, fulfilling life...
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Menopause Myths: Separating Fact from Fiction
Menopause myths
May 19, 2024

Menopause Myths: Separating Fact from Fiction

Uncover the truth behind common menopause myths and learn how to navigate this life phase with confidence. From symptoms to...
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Empowering Women: Early Education on Perimenopause
Early education on perimenopause
May 19, 2024

Empowering Women: Early Education on Perimenopause

Early education on perimenopause empowers women to recognize symptoms, make informed health choices, and build strong support systems. Learn how...
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Understanding the Challenges of Perimenopausal Symptoms
Perimenopause symptoms
May 19, 2024

Understanding the Challenges of Perimenopausal Symptoms

Perimenopause is a complex, hormonally driven transition that affects every woman differently. Understanding the intricate interplay of hormones, genetics, and...
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Perimenopause: Understanding Hormonal Changes and Symptoms
perimenopause
May 19, 2024

Perimenopause: Understanding Hormonal Changes and Symptoms

Perimenopause is more than just hormonal changes—it's a unique journey. Discover the signs, symptoms, and essential tips to navigate this...
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ABOUT

Menopause

What are the stages of reproductive life?

Reproductive stages include:

  • Premenopause: Regular cycles and stable hormones.
  • Perimenopause: Hormonal fluctuations causing symptoms like mood swings and irregular periods.
  • Menopause: This is only one day in your life when you complete 12 months without a period; symptoms may peak.
  • Postmenopause: Hormones remain low, increasing risks like osteoporosis.Explore these stages in depth in our blog:

Learn more.

What is menopause?

Menopause marks the end of a woman's menstrual cycle, typically around age 50. It is diagnosed after 12 consecutive months without a menstrual period. This natural process comes with symptoms like hot flashes and mood changes, which can be managed with lifestyle adjustments or treatments.

What are the symptoms of menopause and perimenopause?

Symptoms include hot flashes, night sweats, mood swings, vaginal dryness, and more. Some women also experience anxiety, weight gain, or joint pain. See a detailed list of symptoms and management in our blog

Understanding Menopause.

How do I know if I am in perimenopause?

Key signs include irregular periods, hot flashes, mood swings, and vaginal dryness. Early perimenopause often shows a 7-day cycle change; later stages have 60+ day gaps between periods.

Take this test and find out!

What's the average age for menopause?

The average age for menopause in the U.S. is 51, but it can occur between your late 40s and 50s. On the other hand, perimenopause can begin up to 10 years before your last period.

More about Perimenopause here